21 Day Fix - Upper Fix

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten...

Firm and tone your entire lower body while you blast fat and burn calories.

Strengthen your core, elongate your muscles, and firm your hips and thighs.

Keep your heart rate up and your metabolism revved high long after the workout is over.

Get your heart pumping and your body moving as you melt away the pounds.

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day...

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day...

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...

Yoga Weight-Loss Workout For Dummies offers step-by-step instruction for both standing and mat exercises and includes useful modifications so you can...

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

This workout will sculpt and tone your legs like no other workout.

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...