Watch hip hop abs: total body burn FMovies. Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body.
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The smallest protagonist in film history - a human cell! There are a staggering 37 trillion cells in the human body. Red blood cells that carry...
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...
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Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the...
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After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness"...
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The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches,...
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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Jillian Michaels Beginner Shred - Workout 1
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Jillian Michaels Beginner Shred - Workout 2
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Jillian Michaels Beginner Shred - Workout 3
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