Watch turbo jam: 20 minute workout Soap2Day. Pump up the volume and perspiration with this fun and exciting 20-minute workout. This calorie-blasting workout features the hottest tunes to keep you moving, motivated, and begging for more. You'll burn loads of calories, your energy will soar, and you'll see fast results while you get into the best shape of your life!
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The smallest protagonist in film history - a human cell! There are a staggering 37 trillion cells in the human body. Red blood cells that carry...
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...
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Lift your butt, sculpt your core, and get an incredible total body transformation with 80 unique “real-time” workouts and a...
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Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the...
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After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness"...
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The past and present of ladies bodybuilding. Report on the feminine side of the sport of bodybuilding, with both historical and personal approaches,...
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Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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Jillian Michaels Beginner Shred - Workout 1
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Jillian Michaels Beginner Shred - Workout 2
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Jillian Michaels Beginner Shred - Workout 3
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